Tag: diet
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Study finds a genetic marker determines a love for salty foods; says they should be considered a treat, like dessert
Heart-disease death rate for Kentuckians over 35 in 2012-14 (CDC map) A person’s desire for salty foods may be determined by their genes, and that could spell trouble for their...
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Tips to avoid holiday heartburn: eat moderately, skip mints and acidic foods, minimize stress, take a walk, chew gum
webmd.com The six weeks from Thanksgiving to New Year’s Day is often filled with large meals, decadent treats and festive beverages — a perfect storm for the one in five...
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Giving employees money to spend on local produce could improve their health, lower insurance costs, pilot program shows
Photo: Charles Bertram, Lexington Herald-Leader A pilot program that gave Lexington-area employees money to spend on fresh, local produce boosted their health and local agriculture, Janet Patton reports for the...
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Changes coming for Nutrition Facts labels on food products: emphasis on calories, added sugar and serving size
Associated Press By Danielle Ray Kentucky Health News Nutrition labels on food products will undergo a facelift over the next two years. The U.S. Food and Drug Administration finalized plans...
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Slicing your way to an apple a day: Americans’ apple consumption is on the rise because we’re eating them in small pieces
Photo from livestrong.com By Danielle Ray Kentucky Health News Presentation is everything. Apple consumption is on the rise, and researchers at Cornell University think pre-sliced apples are the cause. The...
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McDonald’s stops sending to schools man who says he lost much weight eating only at McDonald’s, including Big Macs and fries
Photo via flickriver.com McDonald’s has stopped “giving nutrition advice to students in schools, pulling back on a program that critics said was a subtle form of fast-food marketing that could...
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Poll: Most Kentucky adults, especially the poor, say time, money and motivation make it hard to improve their health status
By Melissa Patrick Kentucky Health News Regardless of how Kentucky adults describe their health status, almost two-thirds of them said it would be difficult or very difficult to make positive...
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KentuckyOne Health promoting whole-food, plant-based diet, named No. 1 for heart health by U.S. news panel of experts
One in every eight Kentuckians suffers from diabetes, and the state ranks 12th in adult obesity, with 31.6 percent of its adults obese and 39 percent suffering high blood pressure,...
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Study: health warnings on sugary drinks make a difference; 3 states seek legislation to add them; beverage lobby pushes back
By Melissa Patrick Kentucky Health News Health warning labels on sugary beverages, like those found on tobacco products, could make parents less likely to buy them for their children, according...
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New dietary guidelines ease up on cholesterol, salt and need for breakfast; have some inconsistency on fat and cholesterol
The U.S Department of Agriculture and Department of Health and Human Services today released the Dietary Guidelines for Americans 2015-2020, described by publishers as “an essential resource for health professionals...