Tag: nutrition
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Poll finds that most Kentucky adults have access to healthy foods, but most also don’t eat enough fruits and vegetables daily
By Melissa Patrick Kentucky Health News Most Kentucky adults don’t eat enough fruits or vegetables every day, even though most of them say they have easy access to them, according...
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Helping parents understand kids’ body mass index can thwart obesity, but Kentucky doesn’t require BMI to be reported
By Melissa Patrick Kentucky Health News Parents are more likely to change their child’s lifestyle when schools provide educational materials along with the results of their child’s body mass index...
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Finnish study finds early birds eat healthier, sleep better and are more active than night owls
image: likesuccess.com People who describe themselves as “morning types” have a more balanced diet and eat earlier...
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Study finds a genetic marker determines a love for salty foods; says they should be considered a treat, like dessert
Heart-disease death rate for Kentuckians over 35 in 2012-14 (CDC map) A person’s desire for salty foods may be determined by their genes, and that could spell trouble for their...
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Daily dose of soda pop ‘batters’ the body’s cells and increases pre-diabetes risk 46 percent, study says; 1 in 3 in Ky. may have it
Illustration by superanimalswallpapers.blogspot.com Drinking a can of sugar-sweetened beverage a day increases your risk of developing pre-diabetes by 46 percent, according to a recent study. The study by the Jean...
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1 in 9 in Ky. have been diagnosed with diabetes, and you could have it and not know it; here are symptoms and risk factors
KentuckyHealthFacts.org map with latest available data, adaptedby Kentucky Health News; click on map to view a larger version One of nine people have diabetes in Kentucky, which has “all the social...
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Giving employees money to spend on local produce could improve their health, lower insurance costs, pilot program shows
Photo: Charles Bertram, Lexington Herald-Leader A pilot program that gave Lexington-area employees money to spend on fresh, local produce boosted their health and local agriculture, Janet Patton reports for the...
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New guidelines recommend no more than 6 teaspoons of sugar a day and one sugared drink a week for children and teens
By Melissa Patrick Kentucky Health News Children and teens should consume no more than six teaspoons of added sugars a day and drink no more than one 8-ounce sugar-sweetened beverage...
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Report finds foundation initiative to help seven Ky. communities grow healthy children is making progress, with goal of replication
The seven local coalitions that got Foundation for a Healthy Kentucky grants to keep children from developing chronic diseases as they grow into adults are making “marked progress” toward their goals, according...
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Tips to keep off that ‘Freshman 15’ when going to college
kidshealth.org While most college freshmen don’t gain the fabled “Freshman 15,” they do gain an average of about 7 pounds their first year, and then continue gaining gradually throughout their...