Tag: diet
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Don’t let food take control of your Valentine’s Day!
Trying to avoid, or at least over-indulging in, chocolate and candy on Valentine’s Day? Steer clear of making the day about food, experts say. “Focus on spending quality time with...
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New Year’s resolutions: How to stick to them, how to set up a game plan, and even a few you may want to consider making
Research-reporting service Newswise has compiled an extensive New Year’s resolutions package, information particularly helpful to newsrooms in search of copy during the week between Christmas and New Year’s. Use these...
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The common ‘fat gene’ can be overcome with a little exercise
Even if they’ve inherited “the fat gene,” people don’t have to be overweight if they have a relatively small amount of physical activity, such as walking their dog, a study...
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UK Extension Service launches online challenge to improve physical and financial wellness
The University of Kentucky Cooperative Extension Service has created an online challenge designed to help people improve their health and financial status. The Kentucky Fall 2011 Small Steps to Health...
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Following advice to eat healthy is too expensive for many
Though the Department of Agriculture has recommended that most of a dinner plate should be filled with foods rich in potassium, dietary fiber, vitamin D and calcium, a new study...
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Republican lawmaker, a nurse and former hospital boss, offers bills to help children’s health, gets criticism from tea-party types
By Tara Kaprowy Kentucky Health News A Republican legislator from Northern Kentucky is proposing several bills that she says would improve children’s health, defending herself from criticism by conservative bloggers who...