Tag: exercise
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State leaders want Kentuckians to participate in a new initiative to improve health
By Melissa Patrick Kentucky Health News Kentucky has launched a year-long initiative to improve Kentuckians’ health and wellness through small, sustainable steps. Gov. Andy Beshear said at an Oct. 31...
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County Health Rankings show troubling trend of more premature deaths, contrasting trends among some counties
By Danielle Ray Kentucky Health News The premature death rate is getting worse in 44 of Kentucky’s 120 counties and improving in 12 counties, according to a health rankings report released...
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Better-off Kentuckians exercise more; foundation CEO says policymakers can help increase access to exercise venues
By Melissa Patrick Kentucky Health News Health status and income matter when it comes to being physically active. Kentucky adults who reporting good health and higher incomes also saying they...
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Study says older adults with arthritis need 45 minutes of moderate activity per week, much less than federal guidelines recommend
Daily Mail photo Older adults with arthritis need 45 minutes of “moderate activity” a week to maintain functional independence, a study has concluded. That’s about one-third the amount called for...
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Sedentary older women who don’t exercise are ‘biologically older’ than active women, study of their chromosomes shows
Photo from Center for Advancing Health By Melissa Patrick Kentucky Health News A study has found that older women who sit for more than 10 hours a day and also...
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Campaign seeks to build support for, and action to make, Kentucky communities more walkable for better community health
Seventy Kentucky school districts, local governments, health departments, businesses and other organizations have joined the Step It Up, Kentucky! campaign to encourage walking and build the demand for walkable communities as...
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Health ranking of Kentucky seniors moves up, but they are still last in health outcomes, says America’s Health Rankings
By Melissa Patrick and Al Cross Kentucky Health News Kentucky moved up three spots, from 48th to 45th, in the fourth annual Senior America’s Health Rankings Report. But the state...
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Clinton County coalition works to change the health lifestyle of its children, in an effort to change the local health culture
By Melissa Patrick Kentucky Health News Public officials and local leaders in a small, rural county in Southern Kentucky that ranks near the bottom of in the County Health Rankings...
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Exercise can help prevent or slow cancer, study suggests
Exercise may keep you from getting cancer and slow the growth of a tumor if you get one, according to a mouse-based study published in the journal Cell Metabolism by...
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Poll: Most Kentucky adults, especially the poor, say time, money and motivation make it hard to improve their health status
By Melissa Patrick Kentucky Health News Regardless of how Kentucky adults describe their health status, almost two-thirds of them said it would be difficult or very difficult to make positive...