Tag: exercise
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Chiropractors cite research recommending ‘conservative treatments’ for low-back pain before prescribing painkillers
Recent research has questioned the effectiveness of acetaminophen for the treatment of spinal pain. In response, the American Chiropractic Association recommends that patients and health-care providers take a conservative approach...
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Researchers discuss physical activity as a way of maintaining or improving health; daily walking is still the best exercise
By Melissa Patrick Kentucky Health News Obesity worsens the damage that arthritis does to joints, but simply telling patients to go home and diet and exercise is not working, and...
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Beshear cites signs toward better health: kids are more active and getting more dental care; adults are getting more screenings
Kentucky Health News Kentucky is moving toward achieving the broad, ambitious goals for better health that Gov. Steve Beshear laid out when he started the “Kyhealthnow” initiative in February 2014,...
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Grant will fund Lexington signs, maps to encourage walking
A $182,000 grant will fund a pilot project in Lexington to encourage citizens to walk more, by erecting way-finding signs for pedestrians and updating walking maps. The new Walk Lexington...
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Churches add fitness facilities as part of ministry outreach, community service; Louisville’s Walnut Street church led the way
More churches are beginning to see health and fitness facilities as potential ministry niches, which can positively influence surrounding communities. Walnut Street Baptist Church in Louisville was a pioneer, building a...
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Another study suggests that lack of walking and other physical activity damages blood vessels and causes many health issues
If you are looking for a reason to commit to daily exercise in 2015, here are two: The U.S. surgeon general says most of us only exercise about half the recommended...
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Spending bill allows schools that show ‘hardship’ to vary from requirement to serve 100 percent whole grains
By Melissa Patrick Kentucky Health News The massive 2015 spending bill signed by President Obama Dec. 16 includes a provision to help schools struggling with the whole-grain and sodium requirements...
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Anti-obesity program targets preschoolers, will expand to rural Kentucky next year
By Melissa Patrick Kentucky Health News The latest America’s Health Rankings report ranks Kentucky as the 47th healthiest state, a fall from 45th last year. With the exception of one...
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Five things you can start doing today to decrease your risk of getting diabetes, which affects one of every 10 Kentuckians
By Melissa Patrick Kentucky Health News Diabetes is a real problem in Kentucky and one that is not projected to get any better. You may be at risk of getting...
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Study finds Tylenol and rest not best remedy for an aching back; movement, breathing and a strong body is the answer
Tylenol and rest as a cure for back pain is a thing of the past, instead the preferred treatment is to keep moving, according to a news release from the...