Tag: exercise
-
Busy Woodford County girl is one of 20 youth ambassadors in national campaign against childhood obesity
Genna Ringler of Woodford County has been named to the youth advisory board of the Alliance for a Healthier Generation, a national anti-childhood obesity group, John McGary reports for The...
-
Choose a diet specific to your health needs, and recognize that even small changes will create a healthier you
Dieting doesn’t just mean cutting back on calories anymore. Now you can choose a diet based on specific outcomes such as weight loss, heart health or diabetes control, writes Travis Thomas, assistant...
-
Pediatric therapist says ADHD rising because kids don’t move their bodies enough; says they need to play outside
The percentage of children diagnosed with attention-deficit and hyperactivity disorder, or ADHD, is on the rise. While many reasons are mentioned, one that is not heard often is the length...
-
To lose weight, burn more calories than you consume; you need to exercise more and eat less
As many can attest, just dieting or just exercising does not always lead to weight loss, and this often leads to frustration, especially in a society where more than one-third...
-
Poll: most Kentuckians support tobacco-free campuses, school nutrition standards and student physical activity requirements
Kentuckians overwhelmingly support several school policies than can influence student health but are not all embraced by Kentucky schools, according to the latest Kentucky Health Issues Poll, taken in October...
-
Henderson County jumps into the fight against childhood obesity, a major problem in Kentucky
Henderson County is investing in a holistic program to battle childhood obesity, a huge problem in Kentucky, Erin Schmitt reports for the Henderson Gleaner. Childhood obesity is at 18 percent...
-
Less than a third of school districts in Ky., which has high child-obesity rates, are in program to increase physical activity
Fifty-four of Kentucky’s 173 school districts have joined a national initiative to increase physical activity in schools, and school officials hope other school districts will soon join in. Let’s Move...
-
Study says overweight kids become overweight teens
If a child is overweight in kindergarten, she probably will be in eighth grade, says a study published in the New England Journal of Medicine. And if your baby was...
-
Lifestyle changes and screening will decrease risk of cancer, which is especially deadly in Kentucky
This Kentucky Cancer Consortium graph shows the deaths from cancers with evidence-based prevention or early detection methods in Kentucky in 2005-09. By Melissa Patrick Kentucky Health News Kentucky has the...
-
Exercising when sick can delay recovery and can spread the infection; symptoms above and below neck are a key guideline
Feeling under the weather? Be careful about exercising; doing it when sick can do more harm than good. mensfitness.com photo “Depending on where a person experiences symptoms of illness can...