Tag: exercise
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November is National Diabetes Month; here are some tips to stay healthy and keep the disease from stealing your vision
November is National Diabetes Month, and if you’re one of more than 370,000 Kentuckians with the disease, in addition to watching your diet and keeping track of your blood sugar,...
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Mayo Clinic experts offer advice on preventing and coping with osteoarthritis, especially in the knees
Experts from the Mayo Clinic offer tips for both those trying to prevent and those suffering from a painful condition that affects at least 27 million Americans: osteoarthritis. It is the...
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Kentuckians can act to protect against heart disease and stroke; half of preventable deaths occur in adults age 65 or younger
By Molly Burchett Kentucky Health News Nearly one on three deaths in the U.S. each year is caused by heart disease and stroke. At least 200,000 of these deaths are...
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National Childhood Obesity Awareness Month: Policy changes underway in Ky. to lower its very high childhood obesity rate
September is National Childhood Obesity Awareness Month, and a number of policy changes are underway to combat the increasing trend of overweight children in America and Kentucky, where one in...
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Kentucky has nation’s first statewide, comprehensive plan for diabetes prevention; 10 percent of us have the disease
Kentucky leads the way in the fight against diabetes and towards improving health for future generations of Kentuckians by becoming the first state to legislatively require a statewide, comprehensive action...
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Statewide forum on community efforts to promote children’s health will be held in Northern Kentucky Monday, Sept. 16
“The goal is simple, the challenge difficult – how to ensure that the current generation of children in Kentucky grows up healthier than their parents. A free one-day conference coming...
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Community-based solutions to childhood obesity show signs of progress elsewhere; will Kentucky pick up on them?
By Molly Burchett Kentucky Health News For decades, researchers reported with alarm the increasing trend of overweight children in America, with one in three kids on the way to developing...
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Summer lunch programs promote healthy eating habits for students, their families and the entire community
Carol Greenwell, who runs the summer lunch program for Bardstown City Schools, hands Brennen Maddox a carton of fat-free milk after he picks up lunch. (Photo by Jennifer Corbett) Both school districts in Nelson County...
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Parents should walk the walk, not just talk the talk, when it comes to healthy eating and exercise, study shows
A new study highlights the influential role parents have in shaping their children’s eating and exercise habits. Children of mothers who encourage them to exercise and eat well, while doing...
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AMA calls obesity a disease; could spur coverage for treatment
The American Medical Association now recognizes obesity as a disease, which may make it easier for Kentuckians to fight the state’s obesity epidemic by gaining insurance coverage for necessary medical treatment....