Tag: healthy food
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The Washington Post provides guide for healthier snacks
If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition labels of dozens of...
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Have your New Year’s resolutions already failed? Here are tips to get back on track
Kentucky Health News Many people ring in the new year with good intentions, striving to make it better than the previous year — until they give up on their goals....
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UK HealthCare offers cooking videos to patients tailored to chronic health conditions; also available on YouTube
By Hillary Smith University of Kentucky UK HealthCare is revolutionizing patient education by bringing a series of cooking videos directly into hospital patient rooms that are aimed at supporting patients...
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Poll finds that most Kentucky adults have access to healthy foods, but most also don’t eat enough fruits and vegetables daily
By Melissa Patrick Kentucky Health News Most Kentucky adults don’t eat enough fruits or vegetables every day, even though most of them say they have easy access to them, according...
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Teacher learns food literacy is more than teaching about healthy food; it’s also about geographic and socioeconomic challenges
Cooking Club, part of Fern Creek’s Food Literacy class (Photo by Joe Franzen) A “food literacy” class that began as a way to teach high-school students to eat healthier has turned...
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Cut back on sugar-sweetened beverages, eat natural foods and read labels to decrease the added sugar in your kids’ diet
A greater awareness about added sugars in food products has led many parents to make healthy food swaps for their children, granola bars for cookies, yogurt for ice cream, but...
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Generals ask Congress to renew school nutrition rules, note 73% of young adult Kentuckians too fat to fight, 8th highest in nation
By Melissa Patrick Kentucky Health News A new report from the Department of Defense found that 73 percent of young adults in Kentucky aren’t qualified to serve in the military,...
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Advocates of school nutrition standards use high-school chefs’ competition to show that food can still taste good
The higher school-food standards required by the Child Nutrition Act expire this year, and Republicans are continuing their efforts to roll back some of them. Democrats and advocates of the...
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Event at UK library features discussion of Kentucky food traditions, how they are changing and how to capitalize on them
Story and photo by Melissa Landon Kentucky Health News Local food experts gathered at the University of Kentucky April 9 to discuss how Kentucky food tradition is changing and how...
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Survey shows satisfaction with after-school programs aimed at helping children’s health and physical fitness
Kentucky Health News A household survey for the Afterschool Alliance shows that after-school programs may be key in preventing childhood obesity in Kentucky and across the nation. The “Kids on...