Tag: nutrition
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Daily dose of soda pop ‘batters’ the body’s cells and increases pre-diabetes risk 46 percent, study says; 1 in 3 in Ky. may have it
Illustration by superanimalswallpapers.blogspot.com Drinking a can of sugar-sweetened beverage a day increases your risk of developing pre-diabetes by 46 percent, according to a recent study. The study by the Jean...
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1 in 9 in Ky. have been diagnosed with diabetes, and you could have it and not know it; here are symptoms and risk factors
KentuckyHealthFacts.org map with latest available data, adaptedby Kentucky Health News; click on map to view a larger version One of nine people have diabetes in Kentucky, which has “all the social...
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Giving employees money to spend on local produce could improve their health, lower insurance costs, pilot program shows
Photo: Charles Bertram, Lexington Herald-Leader A pilot program that gave Lexington-area employees money to spend on fresh, local produce boosted their health and local agriculture, Janet Patton reports for the...
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New guidelines recommend no more than 6 teaspoons of sugar a day and one sugared drink a week for children and teens
By Melissa Patrick Kentucky Health News Children and teens should consume no more than six teaspoons of added sugars a day and drink no more than one 8-ounce sugar-sweetened beverage...
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Report finds foundation initiative to help seven Ky. communities grow healthy children is making progress, with goal of replication
The seven local coalitions that got Foundation for a Healthy Kentucky grants to keep children from developing chronic diseases as they grow into adults are making “marked progress” toward their goals, according...
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Tips to keep off that ‘Freshman 15’ when going to college
kidshealth.org While most college freshmen don’t gain the fabled “Freshman 15,” they do gain an average of about 7 pounds their first year, and then continue gaining gradually throughout their...
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Appalachian Health and Well-Being Forum focused on the positive health initiatives going on in southeastern Kentucky
By Melissa Patrick Kentucky Health News Scientists, community leaders and researchers gathered at the Appalachian Health and Well-Being Forum at Whitesburg in July to share information about successful health and...
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Program to double purchasing power of federal nutrition programs at Kentucky farmers’ markets expands; now at 27 locations
Kentuckians receiving government nutritional assistance can double their spending power, up to $10 a day, if they shop at one of 25 local farmers’ markets or two Fresh Stops Markets...
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Appalachian Health and Well-Being Forum to be held at extension office in Whitesburg Monday evening, July 25
A July 25 forum in Whitesburg will give residents of southeastern Kentucky a chance to tell four health experts their concerns about health issues and possible solutions, and share success...