Tag: sugar
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Halloween candy binges can overload the gut microbiome – a doctor explains how to minimize spooking helpful bacteria
By Christopher Damman The Conversation Each October, as the days shorten and the air grows crisp, millions of Americans prepare for the beloved – and often sugar-fueled – tradition of...
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Is sugar our nutritional enemy? New book claims it is
For about a decade as the century started, more and more Americans appeared to obey the U.S. Department of Agriculture‘s advice to eat less sugar. But that trend of improvement...
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Daily dose of soda pop ‘batters’ the body’s cells and increases pre-diabetes risk 46 percent, study says; 1 in 3 in Ky. may have it
Illustration by superanimalswallpapers.blogspot.com Drinking a can of sugar-sweetened beverage a day increases your risk of developing pre-diabetes by 46 percent, according to a recent study. The study by the Jean...
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Sipping on sugary drinks ruins teeth, perhaps more from the acid in them; it’s almost as corrosive as battery acid, VA dentist says
Many of us constantly sip on a soft drink, especially in Kentucky, but the habit could be ruining our teeth. Most soft drinks have sugar, acid or both and repeated...
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New guidelines recommend no more than 6 teaspoons of sugar a day and one sugared drink a week for children and teens
By Melissa Patrick Kentucky Health News Children and teens should consume no more than six teaspoons of added sugars a day and drink no more than one 8-ounce sugar-sweetened beverage...
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Australian filmmaker gained 22 pounds eating foods that most parents think are healthy; visited Ky. to see ‘Mountain Dew mouth’
An Australian filmmaker, while maintaining his normal caloric intake and eating standard grocery store items, ate the equivalent of 40 teaspoons of sugar a day for two months and gained...
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Cut back on sugar-sweetened beverages, eat natural foods and read labels to decrease the added sugar in your kids’ diet
A greater awareness about added sugars in food products has led many parents to make healthy food swaps for their children, granola bars for cookies, yogurt for ice cream, but...
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Federal dietary guidelines recommend cutting back on red and processed meat, sugar and refined grains
The Department of Agriculture and the Department of Health and Human Services have released proposed 2015 Dietary Guidelines for Americans. The guidelines, released every five years, “provide authoritative advice about consuming...
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Kentuckians split on taxing sugary drinks to pay for nutrition and physical-activity programs, but like warning labels for such drinks
Should soda and other sugary drinks be taxed to fund school nutrition and physical activity programs? Kentucky adults are almost evenly divided on the issue, but the majority of them...