Tag: walking
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Study shows a 15-minute, moderate-speed walk a half-hour after eating can control older folks’ spikes in blood sugar
It’s no news that walking is good for your health or for preventing diabetes, but a new study published in Diabetes Care says a 15-minute, moderate-speed walk about 30 minutes...
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Kentucky ranks 37th, Louisville 33rd in percentage of commuters who bike or walk to work
Kentucky ranks 37th in the nation for its number of commuters who bike or walk to work. Of the 51 largest cities in the county, Louisville ranks 33rd. These are...